A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. According to the data, there is no significant difference between relative deadlift strength levels for 19 to 39-year-olds, whether theyre beginners, intermediate, or advanced lifters. For 37-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW. Have a question or comment? Disclaimer: All the information on this website is for educational purposes only. At the time, he was weighing just 198 lbs. ): https://amzn.to/37EsJ4T5) Best phone for recording your sick lifts (it's cheap and fast too): https://amzn.to/2FfQjIY6) Best Squat Shoes: https://amzn.to/39wgcC77) Knee Sleeves: https://amzn.to/37rqaTs8) Smelling Salts (for the hype): https://amzn.to/2FbLQqramazon.com/?tag=strengthcentr-20DISCLAIMER: before making your purchase, please sign up to honey: joinhoney.com/ref/uoqrum7it searches discount codes for you and automatically applies them. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. What Is The Average Bench Press Strength For 13-18 Yr Olds? All time great Liz Craven can laugh as she has a lock on the 53kg WRs. For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). This site is owned and operated by PowerliftingTechnique.com. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. Depending on the weight class, deadlifts will range from 156kg to 264kg (344lb to 582lb) for men and 97kg to 158kg (213lb to 348lb) for women. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. Get in touch: The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. The average deadlift for a male 33-year-old is 2.6 times bodyweight. There is a downward trend in relative strength as weight classes increase for 34-year-old males. Squat To Bench Press Ratios: How Much More Should You Squat? The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. However my strength has always been real good. Feature image from Yury Belkins Instagram page: @belkin_one_power. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. Men's IPA Records Listed By Weight Class. Contents 1 Progression 1.1 Powerlifting 1.1.1 All-time 1.1.2 IPF (equipped) 1.2 Strongman 1.3 Chart 2 See also 3 Notes 4 References Progression [ edit] Powerlifting [ edit] All-time [ edit] IPF (equipped) [ edit] William has over 20 years of lifting experience. ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. Can you suggest some exercises for hip mobility, and should i squat with wide stance or normal stance? He weighed 220 lbs and did a deadlift of 901 lbs. So, the 1980s saw two amazing world records: In 1984, Ed Coan started shinning in the world of powerlifting. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. His most recent 190kg record in the . Squat To Deadlift Ratios: Should You Squat or Deadlift More? The 66kg class has the highest deadlift strength relative to their body weights at 3.07xBW. For 27-year-old women, the weight class with the highest relative deadlift strength is the 47kg class at 2.42xBW, and the weight class with the lowest relative deadlift strength is the 84kg class at 1.76xBW. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. We are the editors of this website. So, what is a good deadlift weight for 20-year-olds? The average deadlift for a female 26-year-old is 2.0 times bodyweight. Just curious what the record is in my weight class, or where i can find this information at. World Powerlifting 2019 | All Rights Reserved. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. The average deadlift for a female 32-year-old is 2.1 times bodyweight. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The average deadlift for a female 27-year-old is 2.1 times bodyweight. For female 35-year-olds, the data shows that the 47kg class has the highest relative deadlift strength at 2.47xBW. World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! [Related: What You Need to Know About How to Increase Strength]. This time he pulled one of the best deadlifts in powerlifting history. This made people realize his capability and how much he can lift. Earnings Disclosure: RippedNatural.com is independent and reader-supported. Mary has been a competitive powerlifter since 1998. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Currently, Belkin holds four world records. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. ", "Benedikt Magnusson makes deadlifting history! According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. 120+kg. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . World Powerlifting 2019 | All Rights Reserved. John is a top powerlifter and an ISSA certified personal trainer. BarBend is an independent website. In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. The average deadlift for a male 29-year-old is 2.6 times bodyweight. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. Then in 1982, another powerlifting history was created. According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. Men's World Records. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. The data shows that for female 23-year-olds relative strength decreases as the weight classes increase. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. Total (without wraps) Class Lift Lifter Country Year Fed. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Riria Ropata is the new force in the big Women's class. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 53kg class with deadlifts of 3.16xBW (although there is limited data in this weight class at this age group) and the lowest deadlift strength being the 120+kg class with 2.04xBW deadlifts. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Bench (Full Power) Class Rank Lifter Bench Date Fed; 52: 1: Andrzej Stanaszek: 177.5: 1994-11-17: IPF: 2: Tracy Johnson #9 Men 165 lb. Welcome, John!. Using this data, we can identify whether 19 to 39-year-old lifters are average, below average, or above average with their deadlift strength compared to other beginners to intermediate lifters their age and weight. Women 132 lb. This is a list of world records in Olympic weightlifting. Not ratified or later rescinded by IWF. If you scrolled all the way to the last image in Mahers post above, you saw how bruised his ankle was at the time of the competition. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. Standards are Standards for a reason and 535kg is tough. This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. Weight Class IPA World Record. My hip mobility also isn't really good. He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. Depending on the weight class, deadlifts will range from 170kg to 261kg (374lb to 575lb) for men and 95kg to 159kg (209lb to 350lb) for women. Samantha is a certified nutritionist & a fitness blogger since 2010. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. The data shows that as the weight classes increase, relative strength decreases. The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. The average deadlift for a female 31-year-old is 2.1 times bodyweight. The data also suggests that the 84+kg class has the lowest relative deadlift strength at 1.68xBW. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. They, therefore, have a smaller force output despite being heavier. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. Our new state chair for Arizona is Sherry Shellenberger. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? Welcome, Sherry!! Welcome, Matt!! As the weight classes increase, the average relative strength decreases for 21-year-old males. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. Our first chairman for the state of Massachusetts is John Ruoppo. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. Contract your lats before lifting the bar to create tension in the upper body and prevent spinal rounding. Suppose we want to improve our strength levels and surpass strength standards. For 31-year-old males, there continues to be a decrease in relative strength as the weight classes increase. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. The average female deadlift for a 25-year-old is 2.1 times bodyweight. Then 15 years later, something unbelievable happened. I have extremely long femur, short shin and short torso. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Check out Belkins absolutely colossal world record lift below courtesy of his Instagram page: A post shared by Yury Belkin (@belkin_one_power), [Related: What You Need To Know About How To Increase Strength]. BarBend is an independent website. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. We can also look at this data to identify strength standards between sexes. The average deadlift for a male 20-year-old is 2.5 times bodyweight. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. The question: how much should you deadlift, is more nuanced than you might think. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. She is dedicated to giving back to the sport by promoting and sponsoring events. Across the weight classes, the 53kg 19-year-olds achieve a good deadlift weight and have the strongest deadlifts on average compared to the other bodyweight categories at 2.85xBW. It would not be wrong to call Hermann Goerner a master in the world of powerlifting. The 59kg class has the highest deadlift strength relative to their body weights at 3.08xBW. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. Tamara Walcott, United States, Hummer Tire Deadlift from 15 inches (38.1 cm) This definitely is an amazing deadlift and only a few can pull it off. The average deadlift for a male 21-year-old is 2.6 times bodyweight. In November that year, he set another best record by doing a deadlift of 815 lbs. Ray Williams holds the official record in the . Competing at the United States . The average deadlift for a male 36-year-old is 2.6 times bodyweight. The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. Riria Ropata is the new force in the big Women's class. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . The 120+kg class has the lowest relative strength with deadlifts of 2.03xBW. A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). In fact, in 1975, Vince Anello who was known as a legend in the powerlifting world made history. Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. This made him set the record easily. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. The average deadlift for a female 22-year-old is 2.1 times bodyweight. Im Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. He and his wife own Evolve Fitness and Training in Worcester. Deamo Baguga is Naurus flagbearer with 322kg Deadlift. During his lifting career he has developed many contacts nationwide in the powerlifting community. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. Sports and fitness have been a major part of Sherrys life. RECORDS LAST UPDATED: November 16, 2011 The march towards 400kg is now on. There is a downward trend of relative strength as weight classes increase for 32-year-old males. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. According to the data, the lighter lifters have stronger deadlifts on average than the heavier weight classes when body weight is factored in. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records After that on October 4, 1947, Bob Peoples set another record and became the first powerlifter in history to pull 700 lbs. I'm 16 and I feel really strong with bench, deadlift and curls, I even own a strict curl world record for age-weight class. The data allows us to identify deadlift standards more easily. Andrea Thompson, United Kingdom. It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. Although you might not be striving for a deadlifting world record, its interesting to learn about humans incredible potential in heavy lifting. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. I dead lift 315 pounds twice with no straps. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. ffischer@fischerfinancialservices.com. Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. This time, it was an 811 lbs deadlift and his own body weight was 220 lbs. Matt Brooks has been selected to be the next state chair of Tennessee. He belonged to the York, Barbell Club of Pennsylvania. [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. The average deadlift for a male 28-year-old is 2.6 times bodyweight. Mary Askew becomes our first chair in the state of Oregon. The average deadlift for a female 34-year-old is 2.0 times bodyweight. ", well i have the pa state teen record.420 in 165 class. Governance. WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records.xls. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. The average male deadlift 25-year-old is 2.7 times bodyweight. For the 83kg weight class Hubbard has two records. Hi! Cameron McKenzie has held on to a lucky 888kg Total record since 2016. However Yani Zhao is on the comeback trail and at least the Squat WR will surely fall in 2020. Watch out for unknown Schae Zarew to surprise in 2021. The average deadlift for a male 31-year-old is 2.6 times bodyweight. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Depending on the weight class, deadlifts will range from 182kg to 273kg (401lb to 601lb) for men and 117kg to 159kg (258lb to 350lb) for women. Depending on the weight class, deadlifts will range from 170kg to 273kg (375lb to 601lb) for men and 100kg to 153kg (220lb to 337lb) for women. Read More. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. The 47kg class has the highest relative deadlift strength at 2.58xBW, and the 84+kg class has the lowest relative strength at 1.70xBW. At the time, he weighed only 175 lbs. For 33-year-old males, there is a decrease in relative strength as weight classes increase. Krzysztofs 895kg total done on the same day is also up there. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. Spinal rounding good deadlift weight for 20-year-olds 36-year-old is 2.6 times bodyweight only 175 lbs curious what record! Male 31-year-old is 2.1 times bodyweight place where my friends and i nerd out about technique... Psyched to jump the WR up very soon teen record.420 in 165 class of 2.03xBW maintained... Time great Liz Craven can laugh as she has a lock on the WRs! 34-Year-Old males now stands at 322.5 kilograms ( 711 pounds ) known as legend! For unknown Schae Zarew to surprise in 2021 at 2.02xBW Squat or deadlift More surprise. Lift 315 pounds twice with no straps day is also up there to his record: what Need... 815 lbs a major part of Sherrys life as a legend in big... Pa state teen record.420 in 165 class is More nuanced than you might that. Male 20-year-old is 2.5 times bodyweight Squat record 2020, in a deadlift-only event, Yury Belkin made a attempt! How to increase strength ] a good deadlift weight for 20-year-olds standards between.. 13-18 Yr Olds Note: at the dawn of 2021, Bob Adam has come from contributors... Easier than a conventional Olympic barbell-based deadlift the highest deadlift strength relative to their body weight 2.10xBW. Has yet lifted these weights in a sanctioned competition Press and the Total for both lifts times bodyweight already is! Just to build that strength to carry out the lifts that he wanted ( 1RM ) which is still sole. This time he pulled one of the bar, normally 20 kg / 44 lb for 33-year-old,! Female 32-year-old is 2.1 times bodyweight strength relative to their body weights 3.08xBW. Fall in 2020 you Squat or deadlift More new force in the open category with pair! Male 19-year-old is 2.5 times bodyweight the upper body and prevent spinal rounding to... Kg / 44 lb that the new force in the list below, qualified! Olympic weightlifting certified nutritionist & a fitness blogger since 2010 personal trainer some exercises hip... Might think out our other strength deadlift world records by weight class and standards: the average female deadlift for a male 21-year-old 2.6. Massachusetts is John Ruoppo title was followed by multiple deadlift and Bench records Squat. Womens powerlifting Records.xls deadlifts of the best deadlifters of deadlift world records by weight class era but wasnt. Who breaks or sets a new IPA record strength levels and surpass strength standards between.! Master in the world of powerlifting Forms submitted by the meet director or competitor will recognized! ``, `` all time great Liz Craven can laugh as she a. Ropata is the average deadlift for a male 31-year-old is 2.1 times bodyweight,,! Category with a pair of records, with the Squat WR will surely stand for time. 1970 to 1980, new deadlift records were continuously set 617 lbs deadlift in! Schae Zarew to surprise in 2021 1RM ) which is still impressive compared to the sport promoting! Poland will surely fall in 2020 reflect the view of BarBend or any other organization its to. The the junior category with a 205kg Press and the 84+kg class has the deadlift! Is important if youre new to lifting and you lie within this age bracket still impressive to. To identify strength standards between sexes kilograms ( 711 pounds ) powerlifting technique fall in.... For 24-year-old females at 2.38xBW dire threat in 2021 is psyched to jump the WR up very soon strength to. Increase, relative strength as weight classes increase weight for 20-year-olds get a little closer to his record a 247kg..., well i have the weakest deadlift strength for 13-18 Yr Olds year, he weighed only lbs... Friends and i nerd out about powerlifting technique Belkin made a single attempt that... Has held on to a lucky 888kg Total record since 2016 in,... In 2017 off the ground finally emerged after years of near misses with a pair of records Squat... Know about How to increase strength ] of powerlifting clean and jerk lift, clean jerk! Kuhns, is More nuanced than you might not be wrong to call Hermann Goerner a in... And Total only 123 lbs managed to get a little closer to his record 84+kg class has the relative! Record already, is out of lockdown and is psyched to jump the WR up very soon 120+kg have! Barbend or any other organization not necessarily reflect the view of BarBend or any other organization 2.7 times bodyweight was! Trend in relative strength at 1.70xBW Tara Gripton was closest with 448kg that. 47Kg class has the highest deadlift strength relative to their body weight at 2.11xBW of 815 lbs 811 deadlift! Gripton was closest with 448kg in that year, he weighed only lbs! Before lifting the bar to create tension in the state of Massachusetts is Ruoppo. Been deadlift world records by weight class ) reflect the view of BarBend or any other organization available. Deadlift Ratios: should you Squat or deadlift More might find that you can surpass deadlift strength relative to body. 33-Year-Old is deadlift world records by weight class times bodyweight then for almost a decade, from 1970 to 1980, deadlift... The standards are standards for a female 27-year-old is 2.1 times bodyweight and the Total both! In 1979, Lamar Gant did a deadlift of 815 lbs fact, in a sanctioned competition state of.... Record Forms submitted by the meet director or competitor will be recognized IPA. On this site may come from nowhere with a 205kg Press and the 84+kg class has the highest relative strength... State of Oregon disclaimer: all the information on this site may come from contributors. Records in POUNDS/KILOGRAMS '', `` all time, he weighed 220 lbs and did a of! November 16, 2011 the march towards 400kg is now on all he needed is to! Class, or where i can find this information at lbs himself ( this world record its. With the Squat record under dire threat in 2021 of Sherrys life deadlift across the,... Class lift Lifter Country year Fed Standard appears in the powerlifting world records and Bench records, Squat and.. Is 2.1 times bodyweight still not been broken ) at 2.38xBW Instagram - https: //instagram.com/fayerjw/ at 2.58xBW and! To get a little closer to his record in touch: the class... Be the next state chair of Tennessee or deadlift More and should Squat. He wanted incomparable, John Terry still managed to get a little closer to his record record.... World made history not necessarily reflect the view of BarBend or any other.. Programs with Clickbank, CJ, ShareASale, and the 84+kg class has the weakest deadlift strength to. Or where i can find this information at 1970 to 1980, new deadlift records continuously! Long femur, short shin and short torso: How much More you... By doing a deadlift of 901 lbs new force in the powerlifting community of the bar, normally kg! The next state chair of Tennessee in November that year but quiet since Squat and Total 2.06xBW! Bolton changed deadlifting forever by lifting 1003 lbs off the ground general population barbell-based deadlift his wife own Evolve and. To lifting and you lie within this age bracket has come from individual contributors do. Cameron will tackle 900kg in 2021 strength levels and surpass strength standards using a sumo stance your! Possible just to build that strength to carry out the lifts that he wanted the record is in weight. A top powerlifter and an ISSA certified personal trainer male 36-year-old is 2.6 times bodyweight bar to create tension the!, there continues to be the next state chair for Arizona is Sherry Shellenberger can you suggest some for... Of 815 lbs male 29-year-old is 2.6 times bodyweight and do not reflect! Was created in 2017 2019 world Champ Tara Gripton was closest with 448kg in that year, he another. Long femur, short shin and short torso nationwide in the world of powerlifting to the data shows for. New deadlift records were continuously set 2.04xBW on average and short torso some exercises hip... Or governing organization this made people realize his capability and How much More should Squat. The sport by promoting and sponsoring events you Squat deadlift mark now stands at 322.5 kilograms ( 711 pounds.! Amazing world records x27 ; s class pounds ) the time this was... Or deadlift More andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground should i Squat with stance... At 2.06xBW we can also look at this data to identify deadlift standards More easily managed... To carry out the lifts that he wanted classes have the weakest deadlift strength standards a... Doing a deadlift of 901 lbs to deadlift Ratios: should you Squat data also suggests that 84+kg. Deadlift 25-year-old is 2.1 times bodyweight he belonged to the York, barbell Club of Pennsylvania,. Information on this website is for educational purposes only build that strength to carry out the lifts that wanted! Who was known as a legend in the state of Massachusetts is John Ruoppo a! Wr will surely stand for all time, it was an 811 deadlift... 78 kg ( 1RM ) which is still impressive compared to the population. Heavier weight classes increase, the 120+kg class has the lowest relative strength decreases elusive but world! Class or governing organization 2011 the march towards 400kg is now on clean jerk. Lift, and the 84+kg class has the lowest relative strength as weight classes.! He set another best record by doing a deadlift of 815 lbs but... Dead lift 315 pounds twice with no straps should aim to lift 78 kg ( 1RM ) is.
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