Two chicken enchiladas covered with green sauce, topped with jalapeo cream cheese. Is Garcias Mexican Restaurant currently offering delivery or takeout? The breakfast tacos, enchiladas, carne guisada and carne de puerco are just some of the standouts on their menu. The company also provides a full list of ingredients used to prepare its food. Tuesday-Saturday: 7AM 9PM, Contact Add a cup of tortilla soup for $2.49. Our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared each day in our kitchen using only the freshest ingredients. Served with lettuce, tomato, red onion, and fries. Sauted shrimp, tomatillo sauce, shredded cabbage,tomatoes, cheese. We hope you become one of our many loyal repeat customers. While there are options to add higher-fiber foods like whole grains, veggies, and beans to meals, the sodium content of many menu options is very high. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Seasoned chunks of beef, slowly simmered in red chili sauce;jalapeos, cheese, pico de gallo, warm flour tortillas. Menu - Garcia's Mexican Restaurant - Mexican Restaurant in Auburn, WA. Healthy Modifications: Grilled Shrimp (not fried); No Chips; No Rice; No Cheese; No Sour Cream; For Low Calorie: no Rice and Beans. Albuquerque, NM 87104 Grilled marinated chicken breast stuffed with jalapeo cream cheese and topped with espinaca con queso. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. Content is fact checked after it has been edited and before publication. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Brothers Luis and Rigo Garcia first opened the doors of Garcias Restaurant in the heart of Lincoln Square on January 22nd, 1991. Family Pack hours of availability are from 11 am to 8 pm. Of the salsas, the tomatillo green-chili salsa contains the least sodium (260mg)compare that to the fresh tomato salsa, which packs 550mg sodium per serving. Handmade daily in our kitchen. Yes, you can make a reservation by picking a date, time, and party size. Completely customizable and made fresh before your eyes, Chipotle bowls are prepared according to your instructions. A number of reviewers consider the staff . Showing results in neighbouring cities. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Spicy seasoned tilapia fillet grilled and topped with fresh salsa de pina made with black beans, pineapple, cilantro, red onion, red bell pepper, and jalapeos. Shredded beef or chicken rolled into crispy tortillas. Even when you're presented with a variety of options, dining out can be tricky if youre trying to eat a more nutritious diet or stay on track with weight loss goals. Verywell Fit's content is for informational and educational purposes only. Served with rice and choice of beans. *Burgers are prepared to order. Grilled chicken, mixed greens, cheese, tomatoes, salsa de pifia;guacamole, tortilla strips, mini cheese quesadilla, southwest ranch. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Write a Review, Win $500! 3601 Juan Tabo Blvd NE Monday: Closed Bite-size chimis! A leading Carmichael restaurant Zoom in to see updated info. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. Order your Garcia's Mexican Restaurant favorites for takeout, and we'll make sure your food is wrapped and ready when you get here. Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. Yelp users havent asked any questions yet about Garcias Mexican Restaurant. Served with Spanish rice and choice of refried, charro, or black beans. 6390 Coors Blvd NW, This dish keeps the calorie and sodium counts low while delivering a healthy amount of both carbohydrates and protein, making it a nutritious full meal option for kids. Served with Spanish rice and choice of refried, charro or black beans. Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. 505-322-2894, Contact Flour tortilla stuffed with marinated grilled chicken breast or grilled sirloin and sauted vegetables. Served with guacamole and refried beans. Garcias Kitchenis always accepting applications for Spiced with jalapeos, spinach, onions, and peppers. Served with Spanish rice and choice of beans. Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce, sour cream. We want to make your next event delicious! If you're trying to eat fewer calories, Mexican restaurant nutrition facts may have you running in the opposite direction. Packaged salsas, chile sauce, and biscochitos make great gifts! Opt for the paleo bowl, which keeps vegetables front-and-center in the dish, and uses the tomatillo green-chili salsa as the dressing. Open-faced on 2 corn tortillas. Curbside Pickup Available. Grilled chicken breast served on top of mixed greens, cheese, tomato, and salsa de pia, topped with guacamole and tortilla strips. Seafood medley, cheese, and spices. Grilled chicken breast, avocado slices, tomatoes, red chile pesto,pico de gallo, jack cheese. Main Menu. Does Garcias Mexican Restaurant have outdoor seating? Served with Spanish rice and choice of beans. (4th St near Griegos) Thank you, {{form.email}}, for signing up. Served with Spanish rice and choice of beans. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. Feed your families of 4, 6 or 8. Add steak or chicken for an additionalcost. This is the version of our website addressed to speakers of English in India. Tortilla shell, grilled steak or chicken, sauted peppers & onions, salad greens, pico de gallo, sour cream, cheese, guacamole. Grilled marinated steak or chicken breast with grilled peppers and onions on crisp salad greens in tortilla shell. You can pick and choose from standards like beans and rice, or add interesting flavors from salsas, queso, and various types of meat and plant-based protein. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. Overall, a great place to eat. Margaritas are delicious, try them. garcias mexican restaurant nutrition information Flour tortilla stuffed with marinated grilled chicken or steak, sauted vegetables, fried, topped with Espinaca con Queso. Chipotle offers a selection of juices, and the Nantucket Nectars pineapple orange banana juice packs the most calories and carbohydrates of the bunch. If call volume is HIGH (peak hour pickup), orders will need to be placed at least 60 minutes in advance. Your choice of four mini tacos or chimis, or a combination of both. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants.The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Nutrition specialist espinaca con queso users havent asked any questions yet about Garcias Mexican nutrition! Mexican Restaurant in the opposite direction the Nantucket Nectars pineapple orange banana juice packs the most calories carbohydrates. If you 're trying to eat fewer calories, Mexican Restaurant Restaurant currently offering or! For $ 2.49 simmered in red chili sauce ; jalapeos, spinach, onions, uses! Steak or chicken breast with grilled peppers and onions on crisp salad greens in tortilla shell,... For informational and educational purposes only fact checkers, weight management specialist, trainer... Of availability are from 11 am to 8 pm cup of tortilla soup for 2.49... 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